Friday, April 12, 2019


Greens & grains bowl
Salads come with a tasty pita.
CAVA's location at Legacy Place in Dedham, Mass.
Dedham, Massachusetts 
(With locations around the country)

CAVA is often described as being like Chipotle, only with Mediterranean food. It's an accurate comparision. This quick-serve national chain allows customers to build their meals and the results are really tasty.

First, choose your base. Wrap your ingredients up in a pita, or pile them on top of a salad or get a greens & grains bowl, which comes with salads and rice. Next, choose your dips. There's the traditional tzatziki, hummus and eggplant & pepper or try the spicy harissa or crazy feta. Step 3, pick a protein. Choose from chicken, falafel, grilled meatballs and seasonal roasted vegetables. They also serve braised lamb and spicy lamb meatballs, which coast a little more.

There are so many delicious toppings for your creation and you can choose as many as they want, so pile 'em high! There's tomato & cucumber, crumbled feta, pita crisps, kalamata olives, and pickled onions among the many toppings. Finally, choose your dressing with options like yogurt dill, lemon herb tahini and Greek vinaigrette. 

CAVA also offers several soups, along with fruity/healthy fountain drinks.

I loved the greens & grains bowl I made up. The flavor combination and selection of ingredients is wonderful. Right now, there are only a few CAVA locations in New England. Let's hope they expand so everyone can enjoy their food. , ,

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